• Zumba

  • Perfect For everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

    How It Works

    We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

    Benefits

    A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

     

    Classes are on-going Tuesday and Thursday evenings 6-7pm. First class free!

    $10 per class thereafter.  Friends welcome!